I’m a certified Functional Diagnostic Nutrition Practitioner and I’ve helped hundreds of clients improve their health and well-being through functional lab testing, targeted supplementation, and realistic nutrition and lifestyle shifts.
Chasing health trends without understanding what’s happening inside your body is like aiming for a target while blindfolded. You might guess right sometimes, but it’s frustrating and often leads to wasted time, energy, and money.
Functional testing removes the guesswork and gives us a clear picture of what’s going on.
Interested in working with me? Let’s talk! Schedule a FREE Clarity Call HERE.
RTH Foundations
RTH Foundations is a 4-week, live group program designed to help you build a holistically nourished life from the ground up.
Nourishment goes beyond simply eating when hungry. It means providing your entire being—body, mind, heart, and soul—with the essentials needed not only for proper growth but also for maintaining good health and overall well-being.
Vibrant Life
My 3-month, lab-guided signature experience is tailored to meet you exactly where you are in your health journey.
Whether you need support for your gut, hormones, minerals, or all three, this program provides a completely customized, bio-individual approach to restoring balance and vitality.
Hi, I’m Rachel!
I'm a Mama to two children, a wife to my best friend, a functional diagnostic nutritional practitioner, and someone who is deeply passionate about health, holistic healing, wellness, food, and the knowledge surrounding it.
I feel called to help others better understand their bodies and fully enjoy the lives they've been blessed with. It's important to seek answers when something doesn't feel right. Each of us is uniquely created, and no two journeys are the same.
“Rachel is able to use her knowledge and the resources available for a great mix of supplemental and scientific aids in combination with lifestyle changes that support mental health and clarity as well.”
- S
“Working with Rachel has been a refreshing experience. Something that resonated with me was our shared interest as to WHY these issues arise…
- K
“Working with Rachel has been absolutely invaluable for me and my health. Her attentive support enabled me to consistently implement a protocol that was effective as well as enjoyable for me to stick with.”
- H